Juice

I need to look back at how long this health kick has lasted but much longer than ever before! I can't believe how motivated I am to continue with a consistently healthy lifestyle.

Lately, I've been making all of our own juice (minus orange, home made is a gigantic pain in the rear!). I could really use a juicer but for now my blender and a straining sifter work just fine. My most recent and favorite juice is apple, strawberry and lemon. I don't add anything but fruit, coconut water and purified water. It's so yummy and a great way to control the amount of sugar you ingest.